Android

Burnout and depression may share a lot of symptoms—feeling physically and emotionally drained, easily irritated by small problems, misunderstood, and/or underappreciated—but they don't inspire. Depression is different from burnout as it does not necessarily result from a prolonged period of stress and anxiety. it can result from excess stress, but actually, depression may be the result of a lack of stimulation as well.in other situations, depression may be caused by a genetic vulnerability to the disease, medical issues, taking specific medications, or a specific traumatic event. Many picture burnout and depression as two different words having identical meanings. however, even if the two have several symptoms common to both, they are still considered as two separate conditions that have differing prognoses. simply said, burnout is a state that is just induced by severe.

Knowing the difference between burnout and depression can help you find the right solution, and get back to enjoying life again, writes nikki crossman from m1 psychology.. Depression is a disease that is sometimes, but not always, without a direct cause (there is a difference between situational and chemical depression, but that’s a different discussion). there are similarities between burnout, such as crashing, not having enough energy and needing to escape, but depression is so much more.. As aviva patz suggests over at prevention, it's possible the distinction between burnout and depression doesn't matter as much as actually getting help. burnout is real and serious, as is.